Frequent question: What are three strategies for refusing alcohol?

What are some refusal strategies?

Here ‘s how to practice refusal skills:

  • Give a reason for saying “No.” Be honest. …
  • Use the right body language. Your body language has to match your words. …
  • Show your concern for others. Express your concern for those trying to persuade you. …
  • Suggest something else. …
  • Take action.

How do you refuse alcohol?

Do be polite and avoid value judgements. Use tact – politely inform the patron you will not serve them any more alcohol. Do point to posters/signs behind the liquor service point to reinforce your decision. Do explain the reason for refusal of service (e.g. showing signs of being unduly intoxicated).

What are 3 refusal skills that are necessary in order to avoid harmful drug use?

When you are offered a drink or drugs, keep the following in mind:

  • Say “NO” quickly. …
  • Your voice should be clear and firm.
  • Make direct eye contact.
  • Suggest an alternative: …
  • Ask the person to stop offering you a drink and to not do so again.
  • Change the subject.
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What are two techniques for refusing drugs?

Topic Overview

  • Look the person in the eye.
  • In a firm voice, tell the person you don’t want to drink or use drugs. Say something like: …
  • Give a reason why you don’t want to drink or use drugs. …
  • Ask the person not to ask you to drink or use drugs again. …
  • If you notice that someone does have drugs, leave the area.

What are 5 refusal strategies?

With some changes these skills can also be used to resist the pressure to be a part of bullying!

  • Say “NO THANKS.” The easiest but some forget to try it. …
  • Strength in numbers. …
  • Use Humor. …
  • Give a Reason, Fact or Excuse. …
  • Cold Shoulder or Ignore. …
  • Change the Subject. …
  • Walk Away. …
  • Broken Record or Repeated Refusal.

What are three steps in effective refusal skills?

Terms in this set (3)

  • step 1 state your process. the first step in resisting negative peer pressure is saying no. …
  • step 2 suggest alternatives. If a peer asks you to take part in an activity that you are uncomfortable with, try suggesting another activity. …
  • step 3 stand your ground.

What are the 4 main reasons for refusal of service?

Refusal of service

  • law requires it (e.g. if the person is a minor or unduly intoxicated or disorderly)
  • safety of the patron is in jeopardy (i.e. from the consumption of liquor)
  • safety of others is in jeopardy (i.e. from the consumption of liquor by a particular patron)

How do you politely cut someone off drinking?

How do I cut someone off?

  1. Avoid confrontation. …
  2. Treat the guest with respect. …
  3. Do not argue, but don’t back down either. …
  4. Calmly state the reason why you can no longer serve them alcoholic drinks. …
  5. Do not be rude or act superior. …
  6. Listen and acknowledge the guest’s frustration. …
  7. Monitor the guest who has been refused service.
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25.10.2007

The age 21 MLDA saves lives and improves health.

There is also evidence that the age 21 MLDA protects drinkers from alcohol and other drug dependence, adverse birth outcomes, and suicide and homicide.

What are the 9 peer pressure strategies?

Terms in this set (9)

  • Steer clear. Steer clear if you see trouble ahead avoid it.
  • Say no. If someone asked you to do something you know you shouldn’t say no.
  • Walk away. If you’re in a dangerous or unpleasant pressure situation leave as quickly as possible.
  • Ignore. …
  • Better idea. …
  • Broken record. …
  • Make an excuse. …
  • State the facts.

What are health refusal skills?

Boundary Setting/Refusal Skills. Boundary Setting/Refusal Skills allow students to stand by healthy decisions while facing pressure to participate in risky or unhealthy behavior and remove themselves from unhealthy situations. Learn More.

What are the four essential components of effective refusal?

Four essential components of effective refusal be firm, repeat if necessary, give off appropriate body language, and dont change your mind make an excuse if needed.

Why is walking away a refusal skill that doesn’t always work?

An individual may not be able to run away in some situation; that’s why walking away is a refusal skill doesn’t always work. … An individual decision gets affected by the pressure created by a peer group. People some time escape from their problems because they don’t want to face the difficulty.

How will you say no to peer pressure?

Saying NO to Peer Pressure

  1. Build a Strong Sense of Self-Confidence and Self-Esteem. …
  2. Know Your Limits and Have Respect for Yourself. …
  3. Remember the Consequences of Your Actions. …
  4. Stay Around and Socialise With a Good Group of Friends.
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What is a healthy alternative to drug use?

Alternatives to Using Drugs

Exercise or playing sports releases natural endorphins and hormones that makes your body feel good. Find new hobbies, such as reading, painting, gardening, woodworking, etc. Learn a new language. Volunteer around your neighborhood.

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