Best answer: How do you quit using nicotine gum?

Stop chewing and park the piece of Nicorette between your cheek and gums. After about a minute, when the tingling is almost gone, start chewing again. Repeat this process until the tingle is gone (about 30 minutes).

How long does nicotine gum withdrawal last?

Withdrawal symptoms often go away in two to four weeks. Some people may experience nicotine withdrawal for several months.

When should I stop using Nicorette gum?

You should stop using nicotine gum after 12 weeks of use. If you still feel the need to use nicotine gum after 12 weeks, talk to your doctor.

What happens when you quit nicotine gum?

Some people experience withdrawal symptoms when they toss out their nicotine gum, according to Murray. These withdrawal effects can include headaches, as well as irritability, depression, and difficulty concentrating.

How long should you use nicotine gum?

1: How long should I use Nicorette? You should use Nicorette for the full 12 weeks to improve your chances of success. However, if you find that you need to use Nicorette longer than 12 weeks, the FDA has determined that it is acceptable to do so in most cases.

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Is nicotine gum bad for your heart?

In small doses, like those contained in the gum, nicotine is generally considered safe. But it does have stimulant properties that can raise blood pressure, increase heart rate and constrict blood vessels.

Which is better nicotine gum or patch?

There was moderate quality evidence that higher dose nicotine patches were more effective than moderate dose patches, but no evidence that double dose patches were more effective. Likewise, there was moderate quality evidence that higher dose gum was more effective, but perhaps only for more dependent smokers.

What are the side effects of long term use of Nicorette gum?

What Are Side Effects Associated with Using Nicotine Gum?

  • Increased blood pressure.
  • Fast heart rate.
  • Dizziness.
  • Insomnia.
  • Irritability.
  • Loss of appetite.
  • Indigestion / heartburn.
  • Hiccups.

Is chewing nicotine gum harmful?

Precautions. Do not use nicotine gum for more than 6 months; it can be harmful and addicting. Chew the gum slowly and follow your doctor’s instructions to avoid side effects and addiction. Do not eat or drink 15 minutes before or while chewing the gum.

Can you drink water while chewing nicotine gum?

6. Avoid eating and drinking (especially acidic beverages such as coffee, juice, or soft drinks) for 15 minutes before and during chewing of nicotine gum to make sure all the nicotine from the gum can get into your system. 7.

How many cigarettes is 4mg of nicotine?

Nicotine gum comes in several flavors and in two strengths: 2 mg and 4 mg. Start with the 4 mg strength if you smoke 25 or more cigarettes a day or if your doctor recommends it. Do not chew nicotine gum like normal gum.

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What are withdrawal symptoms from nicotine?

Physical Withdrawal Symptoms

  • Appetite. Within a day or so of your last cigarette, your appetite will shoot up for a while. …
  • Cravings. Nicotine cravings are the symptom you will deal with the longest, and they could start just 30 minutes after your last cigarette. …
  • Cough. …
  • Headaches anddizziness. …
  • Fatigue. …
  • Constipation.

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Does nicotine gum give you a buzz?

Think of nicotine as a key, and receptors as little locks. When the nicotine unlocks the receptor, a feel-good chemical called dopamine is released, giving you a little hit or buzz. This doesn’t last long.

Is nicotine gum bad for your teeth?

The nicotine gum is noteworthy in dental treatment because it may worsen dental problems. The mechanical effects of chewing may cause TMJ pain and/or traumatic injury to the oral mucosa or teeth.

What strength nicotine gum should I use?

Many smokers should start using the 2-mg dose. However, you may want to start with 4-mg gum if you: Smoke more than 20 cigarettes a day.

What are the benefits of nicotine gum?

Nicotine gum is a handy aid to help you quit smoking. It works by replacing some of the nicotine your body used to get from tobacco. Using nicotine gum can reduce unpleasant withdrawal symptoms such as cravings, anxiety and irritation, making it easier to stick to your goal and help you quit for good.

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