How do you quit smoking when you don’t want to? Switch to less harmful products nicotine replacement therapy (NRT) products like gum or lozenges. cigarettes with less tar,…

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Many people feel like they have the flu when they’re going through withdrawal. This is because smoking affects every system in your body. When you quit, your body…

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Stopping smoking abruptly is a better strategy than cutting down before quit day. Summary: Smokers who try to cut down the amount they smoke before stopping are less…

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Is it better to quit smoking gradually or cold turkey? Going “cold turkey” might be better You can choose to cut down on your cigarettes gradually before your…

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How to use nicotine patches: Depending on body size and smoking habits, most people who smoke should start using a full-strength patch (15-22 mg of nicotine) daily for…

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Gum, lozenges, and patches are available over-the-counter. Nasal sprays and inhalers require a prescription. Do you need a prescription for Nicorette patches? Nicotine patches (transdermal nicotine systems) Patches…

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One in 10 U.S. kids have alcoholic parent: study. CHICAGO (Reuters) – More than one in 10 U.S. children live with an alcoholic parent and are at increased…

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Excessive alcohol use is responsible for more than 95,000 deaths in the United States each year, or 261 deaths per day. These deaths shorten the lives of those…

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In 2017 in Great Britain, an estimated 29.2 million adults drank alcohol in the week before being surveyed, 57% of the population. What percentage of drinkers are alcoholics?…

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Researchers at the Substance Abuse and Mental Health Services Administration (SAMHSA) analyzed national survey data from 2005 through 2010 and found that, on average, 7.5 million children —…

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